Many reason involve to build out your feelings and its directly integrated with things happens whole the days. The weather also impact your health as well as related your feelings. When winter is coming the daylight going to shorter day by bay due to earlier sun-site. The prevention of sunlight impact peoples with different styles in which main thing happen called Seasonal Affective Disorder (SAD) that another types of depression.
The human feeling directly impact health and modes swings. If you are happy then you feel good and your mode convert in positive thought about life. Other hand the bad feeling damage your mode and your happiness convert into depression.
As per experts SAD diagnose with some follow symptoms like fatigue, lack of interest, sleep difficulty, long sleeping and feelings of frustration and despair. That is serious thing and if you are not treated timely then convert into disease. Now handle Seasonal Affective Disorder with many ways but one of the most effective and popular method is light therapy that now available in shape of Light therapy lamps, or light boxes.
How Light Therapy Lamps Work and manage SAD:
As you already now SAD appear due to lack of sunlight, so the Light therapy lamp produce 10,000 Lux (a measure of light intensity), that can help to back normal your body in circadian rhythm and remove the SAD appearance factor. You can use this light Lamp very easy just on it and sit close with open eyes around 30 minutes a day. For more batter result this process do it early in the day after your first wake up.
In this article we comes with most resulted light therapy lamp with detailed reviews which provides you great help while buying. Because many types of Seasonal affective Disorder Lamps available on the market with different quality and features. Must consider your requirements during buy the light therapy lamp for batter result and best choice.
Beurer Daylight Lamp, with Natural Sunlight Simulation:
This model produces around 10,000 lux for make your cloudy day Brighten and provide natural stimulation sunlight with light intensity. Also decrease the effects that associated with winter blues, jet lag, shift work and changes accrue due seasonal time.
Light in weight and easily movable on everywhere. This lamp comes with an adjustable stand that provides you more comfortability with maximum sunlight stimulation. LED delivers you a measurement of distance approx. 4.7″ to 7.9″. This lamp free of Flicker-free and UV. Beurer Daylight Lamp has a 6500K color temperature and specially equipped with 10,000 Lux to promote positive hormones.
- Day light produce with Energy saving LED Technology.
- 6500k Color Temperature with 10,000 Lux Light intensity
- Potable and comes with Adjustable stand.
- Comes with Storage bag that provide protection and help in carry
- One touch to on/off button.
Verilux HappyLight Liberty Light Therapy Energy Lamp:
Verilux Happylight Ideal for home or office, clear light is a convenient solution to help alleviate the winter blues. Its bright light technology produces a release on 10,000 Lux to provide with only 60 mins of treatment time. Unlike the Mini SAD light models, the “medium” model is the best and less than 2kg is suitable or easily portable and carry. It uses the energy saving 45W Bol, which is both Flicker and UV free.
In this model you can also change light intensity as your requirement with high or low settings. The light cover maximum area so you can more light per square inch for efficient light therapy sessions. Light therapy in day time with this lamp Make better your mood and balance your circadian rhythm to improve sleep.
- This lamp produce natural and safe light therapy.
- Provide 10,000 Lux with Flicker and UV filtered.
- Set its light range with controlled intensity.
- Proper use of this product improve your mood as well as sleep.
- Light in weight so easily carry and use any where.
Carex Health Brands Day-Light Sky Therapy Lamp:
The latest SAD lamp from Carex, which has warm white LEDs, especially with sunlight effect. It contain soft, lightweight glare-free diffuser filters 99.3% of UV, is more slim and lighter than other Carex SAD lamps. This is only one model in Carex that come to an adjustable port stand with portrait shaoe. This is effective, the treatment of SAD symptoms is unusually fast for 30 minutes. One of the great choice to use home and office user.
That is certified medical device from VU and flicker free. No any side effects on your skin from this light intensity its only provide sunlight and remove winter blues. As recommended for better result you must use this sunlight after first wake up easily in the morning. Make as per therapeutic criteria with experts suggestion Contemporary, attractive and multi-purpose lighting system. The company introduced bright zone TM technology,
- That is slim light therapy formula that increase your energy, mode improvement and better sleep.
- Its produce 10,000 lux at 20 cm; 30 minutes treatment for remove winter blues.
- Looking beautiful with 26.9 H x 13.7 W x 10.5 D inches area with bright white LEDs and rippled diffuses for soft light.
- The light full fill medical requirements for effective light therapy and provide two flicker-free settings for both mode like therapy or task lighting.
- Light in weight and easily movable.
Carex Health Brands Day-Light Classic Plus Therapy Lamp:
This Carex lamp is the incredibly compact version, which is especially easy to make for room to room extension. This is an excellent choice if you have a very limited volume of desktop space. It fixed at the table, or it can be installed on the wall in extra space. The simple and beautiful design features only one big on-off switch on the front of the lamp, making it very friendly. The light on the screen is 12 x 15.8 x 31.1 inches area.
This lamp has a brightness of 10,000 lux at 15-20 cm, and it is medically certified to help those suffering SAD. The lamp uses one energy saving for a 45-watt light tube and extra calm, Beurer offers a three-year warranty on the SAD lamp. The bulb should last 8,000 hours before it is needed to change.
- That is compact version for day light provider.
- Best solution of SAD and remove winter blues.
- Smart in size like desktop shape and easily adjustable any where.
- Its certified medical product because provided filter light intensity.
- Approx produced 10.000 Lux (at a distance of 15 – 20 cm).
Aura® Day Light Therapy Lamp:
The Aura offers another desktop view of 21 x 27 x 8 cm. It has folded tripod increase space-saving functionality, and if you prefer, it can be wall mounted. The compact design has an attractive little curve on the white surface and only one easy-to-use switch on the front. According to Aura, the results should be noticeable after use in the lamp for only a week.
The 45W energy-saving light tube provides the brightness of 10,000 lux, and it should at least 8,000 hours and if not somehow – Aura does provide you with a Two one year warranty. You can also adjust lux setting from lower level is 3500 to max Lux 10,000. The low price range the included guarantee makes this the best SAD lamp for them on a tight budget.
Very easy to use and comfortable lamp just on from button and adjust the light intensity, more over you can also adjusts to an 85 or 70 degree angle for comfortable positioning. Apply the light in some cases 60 minutes and some use only 10 minutes and get best result.
- Medically certified tool and EU free or filtered by Flickers.
- The Lamp size is : 21cm (l) x 8cm (w) x 27cm (h) along energy saving light bulb.
- For swiching use adapter and comes in tripod option.
- Easily adjustable from 6 to 12 degree angle, max set on wall.
- Company provides buyers 24 month guarantee.
Verilux HappyLight Liberty 10,000 LUX Light Therapy:
The Sunlight is an essential ingredient in a healthy lifestyle, but many of us will not take the quality of sunlight we need to make over personally healthy and energetic. HappyLight Therapy lamps mimic solar strengthening mood, energy, sleep and focus – but without UV rays. We make the best products to help with common problems such as winter blues, sleep disturbance, light retention, crushing work, movement and other symptoms that are mitigated by healthy lighting.
Our bright light therapy lamps are the full range of 10,000 suits and 30 days of satisfaction. We, Verilux, are proud to be the Creator of HappyLight and the most trusted brand of light therapy lamps. That is larger and most popular SAD lamp.
That is best choice for those who works late night and easily adjusted on office desk as lighting. Its help to improve energy, focus on working and helps to better sleep cycle, or circadian rhythm.
- Its ideal in size and secure therapy treatment without any spectrum light.
- Generate 10,000 Lux with filtered from flicker and UV.
- Cutomized options for low and high light intensity.
- Provide better out put if you used in day time.
- 33 watt and 10 inch size with 2 lbs weight.
Sphere Gadget Technologies Light Lamp:
Sphere offers SAD lamp space slightly smart in size and easily movable link handly lamp, with a size of 6 x 6.5 x 1 inches. The folded stand easy open and close will make it easier on the desktop, but it is also possible on a wall mount if you are trying to save the space in the room. Like other lamps, the recommended use is programmable 15, 30, 45 minute timer and the lamp is medical certified. According to SAD diagnosis, this bulb showed 85% success rate of treatment.
The lamp has a slightly flexible white design, prefect in travelling and a screen color is an attractive brighter. This lamp provides a brightness of 10,000 lux wide-spectrum light with a 7.2 watt. This should last 20 bulb lifethen replace the bulbs available if the original blow or if you change them. Improve your effected area and quickly recover your mood as well as sleep betterment. You switch with 10v-240v worldwide-compatible AC adapter that included in package.
- Sphere Gadget is the perfect solution for prevention of winter blues.
- Easily carry on hand and you can set on little table.
- Gives you the recommended 10,000 Lux power and help to better your health.
- Easy to on off with touch button and apply the light on your body as 30-45 minutes a day.
- Extremly effective and suitable for people of all ages.
Day-Light Classic Bright Light Therapy Lamp:
The Day-light is a medical certified product that helps in the treatment of SAD for 30-60 minutes. This lamp is distinguished with aesthetically slightly stand design that both look great and helps direct light properly. Its comes in slightly larger size stand that easy in stable and moving.
This lamp produce wide range of sunlight that create a brightness of 10000 lux on 35 cm, Its also availbe in which Led lighting. The Two tubes are 55 watts that is durable or provide soft feel light insencity. Day-light does not come at a higher price range than most SAD lamps on our list but its customized in standing, really beautiful design and extended verity. This is a solid choice and the best choice for those looking to spend a bit more quality set kit.
- This light box produce bright light and remain improve your mood swings.
- The beat device for fast treatment of SAD.
- Its comes in Large stand, two powerful broad spectrum tubes.
- Ideal durable model and generate 10,000 lux at 35cm.
- Introduce and made Day-light brand, gives company flicker and UV free light.
NatureBright SunTouch Plus Light and Ion Therapy Lamp:
This model is efficient but simple light box, it is light and portable, with SAD symptoms treatment in 30-60 minutes, but some need 90 minutes. The best selling light box by NatureBright, this is also one of the market leaders in light therapy. It delivers 10,000 suits 25 cm or 4,000 suits 50 cm, also collect advice on your GP treatment time and distance. The light also provide the comfort your eyes and make you relax even stable your eyes ion table. Sun Touch Plus’s 17,000 Kelvin UV-free light that is equivalent to the blue sky in the north pole.
This SAD light relax your mood as well as improve concentration power and restore your natural energy. Very simple in use in this you just on adjust as per required light intensity and sit close like watching TV or using computer. The Suggested time of treatment is after first wake up on early morning. The NatureBright is certificated medical device and clean for any flicker and VU due to filtering technology also recommended Columbia Department of Psychiatry and the New York State Psychiatry Institute. Very light in weight and you can easily move as per your suitability.
- Compact size with Standard size LED.
- Quickly lift your mood, boost concentration.
- Simple in use just on from button and site close front of light lamp.
- Light output – 10,000 lux at 25 cm. 4,000 lux at 50 cm.
- That is medical certified product.
- Product dimension is 9 x 6 x 13 inches and weight is 8 pounds.
All these lamps are a solid choice. They give a 10,000 Lux brightness that mimics the intensity of the sun. They are all certified by the medical and are not receiving any UV light.
The key to getting the best SAD lamp is regular use, so the best lamp for you is that you are more likely to use regularly. For some people, the best SAD lamp can be something that is more pleasant to look like Lumie Brazil.
For others, it can be said that when choosing light, which is the most compact and easily flexible, Beurer TL40. Some people may use the timer for the best option, and Vanahus SAD lamp is a good choice.